Pages

Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Friday, September 17, 2021

This weeks work but it has a discription



this is my school work my favaurite art was the maths part
Have you ever done a diet

A healthy diet

 What makes a healthy diet?

  • The food you eat like veggies fruit healthy opptions
  • What drinks you have (e.g more water)
_____________________________________________________________________________________
What is a healthy diet?
  • It depends on what type of diet (e.gweight loss diet, vegetarian diet.)
  • A healthy diet includes  Fruit, vegetables, legumes (e.g. lentils and beans),
_____________________________________________________________________________________
Why do people go on a diet?
  • A healthy diet prevents malnutrition and protects from diseases like obesity,
  • we get healther and stronger so that our bodies don't get to much body fat
_____________________________________________________________________________________


My favourite part was researching
Have you ever gone on a diet?